EGG ROLL WRAPPERS vs PRETZEL DOUGH

Nutrition comparison per 100 g serving

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PRETZEL DOUGH wins in 4 out of 10 nutrient categories

EGG ROLL WRAPPERS: 3 vs PRETZEL DOUGH: 4 (3 ties)

Overview

Nutrient	EGG ROLL WRAPPERS	PRETZEL DOUGH	Winner
Calories	269 cal	224 cal
Protein	11.5 g	6.1 g
Carbs	53.9 g	44.9 g
Fat	0 g	2.0 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	EGG ROLL WRAPPERS	PRETZEL DOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG ROLL WRAPPERS	PRETZEL DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	0 MG
Sodium, Na	269 MG	3,776 MG

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