EGG ROLL WRAPPERS vs CRESCENT DINNER ROLLS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPPERS wins in 4 out of 10 nutrient categories
EGG ROLL WRAPPERS: 4
vs
CRESCENT DINNER ROLLS: 2
(4 ties)
Overview
| Nutrient | EGG ROLL WRAPPERS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 357 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 53.9 g | 39.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL WRAPPERS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ROLL WRAPPERS | CRESCENT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 269 MG | 929 MG |