EGG ROLL WRAPPERS vs EDIBLE COOKIE DOUGH

Nutrition comparison per 100 g serving

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EGG ROLL WRAPPERS wins in 5 out of 13 nutrient categories

EGG ROLL WRAPPERS: 5 vs EDIBLE COOKIE DOUGH: 1 (7 ties)

Overview

Nutrient	EGG ROLL WRAPPERS	EDIBLE COOKIE DOUGH	Winner
Calories	269 cal	500 cal
Protein	11.5 g	6 g
Carbs	53.9 g	74 g
Fat	0 g	18 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG ROLL WRAPPERS	EDIBLE COOKIE DOUGH	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG ROLL WRAPPERS	EDIBLE COOKIE DOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	0 MG
Sodium, Na	269 MG	350 MG

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