EGG ROLL WRAPPER vs ORIGINAL BREADSTICKS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPPER wins in 5 out of 11 nutrient categories
EGG ROLL WRAPPER: 5
vs
ORIGINAL BREADSTICKS: 3
(3 ties)
Overview
| Nutrient | EGG ROLL WRAPPER | ORIGINAL BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 261 cal | 269 cal | |
| Protein | 8.7 g | 5.8 g | |
| Carbs | 56.5 g | 51.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL WRAPPER | ORIGINAL BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ROLL WRAPPER | ORIGINAL BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 587 MG | 538 MG |