EGG ROLL BOWL vs WEGMANS

Nutrition comparison per 100 g serving

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EGG ROLL BOWL wins in 6 out of 10 nutrient categories

EGG ROLL BOWL: 6 vs WEGMANS: 3 (1 ties)

Overview

Nutrient	EGG ROLL BOWL	WEGMANS	Winner
Calories	103 cal	191 cal
Protein	3.2 g	5.7 g
Carbs	10 g	17.7 g
Fat	5.3 g	12.1 g
Fiber	1.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	EGG ROLL BOWL	WEGMANS	Winner
Vitamin C, total ascorbic acid	15.9 MG	14.9 MG

Mineral	EGG ROLL BOWL	WEGMANS
Calcium, Ca	24 MG	71 MG
Iron, Fe	0.2 MG	1.3 MG
Sodium, Na	391 MG	270 MG

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