EGG REPLACER vs GRADE A LARGE EGGS
Nutrition comparison per 100 g serving
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GRADE A LARGE EGGS wins in 5 out of 11 nutrient categories
EGG REPLACER: 4
vs
GRADE A LARGE EGGS: 5
(2 ties)
Overview
| Nutrient | EGG REPLACER | GRADE A LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 350 cal | 140 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 70 g | 2 g | |
| Fat | 0 g | 9 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG REPLACER | GRADE A LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG REPLACER | GRADE A LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 3,200 MG | 130 MG |