EGG REPLACER vs LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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LARGE BROWN EGGS wins in 5 out of 10 nutrient categories

EGG REPLACER: 3 vs LARGE BROWN EGGS: 5 (2 ties)

Overview

Nutrient	EGG REPLACER	LARGE BROWN EGGS	Winner
Calories	350 cal	140 cal
Protein	0 g	12 g
Carbs	70 g	2 g
Fat	0 g	9 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG REPLACER	LARGE BROWN EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG REPLACER	LARGE BROWN EGGS
Calcium, Ca	30 MG	40 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	3,200 MG	130 MG

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