EGG REPLACER vs CAGE FREE LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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CAGE FREE LARGE BROWN EGGS wins in 11 out of 17 nutrient categories

EGG REPLACER: 3 vs CAGE FREE LARGE BROWN EGGS: 11 (3 ties)

Overview

Nutrient	EGG REPLACER	CAGE FREE LARGE BROWN EGGS	Winner
Calories	350 cal	120 cal
Protein	0 g	12 g
Carbs	70 g	0 g
Fat	0 g	8 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG REPLACER	CAGE FREE LARGE BROWN EGGS	Winner
Pantothenic acid	0 MG	2 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.4 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG REPLACER	CAGE FREE LARGE BROWN EGGS
Calcium, Ca	30 MG	40 MG
Iron, Fe	0 MG	1.4 MG
Phosphorus, P	0 MG	160 MG
Sodium, Na	3,200 MG	130 MG
Zinc, Zn	0 MG	1.2 MG

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