EGG vs OLD FASHIONED TWIST

Nutrition comparison per 100 g serving

Ad 468x60

OLD FASHIONED TWIST wins in 5 out of 10 nutrient categories

EGG: 0 vs OLD FASHIONED TWIST: 5 (5 ties)

Overview

Nutrient	EGG	OLD FASHIONED TWIST	Winner
Calories	367 cal	342 cal
Protein	0 g	2.6 g
Carbs	90 g	81.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG	OLD FASHIONED TWIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG	OLD FASHIONED TWIST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	150 MG	276 MG

Ad 728x90