EGG PASTINA vs WHOLE GRAIN EGG NOODLES

Nutrition comparison per 100 g serving

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EGG PASTINA wins in 7 out of 15 nutrient categories

EGG PASTINA: 7 vs WHOLE GRAIN EGG NOODLES: 4 (4 ties)

Overview

Nutrient	EGG PASTINA	WHOLE GRAIN EGG NOODLES	Winner
Calories	393 cal	364 cal
Protein	14.3 g	0 g
Carbs	71.4 g	76.4 g
Fat	5.4 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG PASTINA	WHOLE GRAIN EGG NOODLES	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EGG PASTINA	WHOLE GRAIN EGG NOODLES
Calcium, Ca	36 MG	33 MG
Iron, Fe	3.2 MG	3.6 MG
Potassium, K	0 MG	227 MG
Sodium, Na	27 MG	18 MG

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