EGG PASTA SHEETS vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 10 nutrient categories
EGG PASTA SHEETS: 3
vs
WEIS: 5
(2 ties)
Overview
| Nutrient | EGG PASTA SHEETS | WEIS | Winner |
|---|---|---|---|
| Calories | 312 cal | 270 cal | |
| Protein | 12.4 g | 11.3 g | |
| Carbs | 55.8 g | 44.4 g | |
| Fat | 3.5 g | 5.2 g | |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG PASTA SHEETS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG PASTA SHEETS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 52 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 23 MG | 383 MG |