EGG PASTA SHEETS vs ORIGINAL BEEF

Nutrition comparison per 100 g serving

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ORIGINAL BEEF wins in 6 out of 10 nutrient categories

EGG PASTA SHEETS: 3 vs ORIGINAL BEEF: 6 (1 ties)

Overview

Nutrient	EGG PASTA SHEETS	ORIGINAL BEEF	Winner
Calories	312 cal	189 cal
Protein	12.4 g	10.5 g
Carbs	55.8 g	25.2 g
Fat	3.5 g	4.9 g
Fiber	2.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	EGG PASTA SHEETS	ORIGINAL BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	EGG PASTA SHEETS	ORIGINAL BEEF
Calcium, Ca	9 MG	42 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	23 MG	448 MG

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