EGG PASTA vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EGG PASTA: 3 vs THIN SPAGHETTI: 3 (5 ties)

Overview

Nutrient	EGG PASTA	THIN SPAGHETTI	Winner
Calories	375 cal	375 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	76.8 g	73.2 g
Fat	2.7 g	2.7 g	Tie
Fiber	3.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	EGG PASTA	THIN SPAGHETTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG PASTA	THIN SPAGHETTI
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.8 MG	3.2 MG
Potassium, K	161 MG	0 MG
Sodium, Na	18 MG	0 MG

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