EGG PASTA vs ORGANIC CAPELLINI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CAPELLINI wins in 5 out of 13 nutrient categories
EGG PASTA: 4
vs
ORGANIC CAPELLINI: 5
(4 ties)
Overview
| Nutrient | EGG PASTA | ORGANIC CAPELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 69.6 g | 78.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG PASTA | ORGANIC CAPELLINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG PASTA | ORGANIC CAPELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 36 MG | 0 MG |