EGG PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories

EGG PASTA: 4 vs ENRICHED MACARONI PRODUCT: 8 (3 ties)

Overview

Nutrient	EGG PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	357 cal	375 cal
Protein	14.3 g	14.3 g	Tie
Carbs	69.6 g	73.2 g
Fat	3.6 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG PASTA	ENRICHED MACARONI PRODUCT
Folate, total	0 UG	122 UG
Niacin	0 MG	7.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	205.4 UG

Mineral	EGG PASTA	ENRICHED MACARONI PRODUCT
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	1.6 MG
Potassium, K	0 MG	196 MG
Sodium, Na	36 MG	0 MG

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