EGG ORIGINAL BAGELS vs PANDEYUCAS

Nutrition comparison per 100 g serving

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EGG ORIGINAL BAGELS wins in 7 out of 14 nutrient categories

EGG ORIGINAL BAGELS: 7 vs PANDEYUCAS: 4 (3 ties)

Overview

Nutrient	EGG ORIGINAL BAGELS	PANDEYUCAS	Winner
Calories	263 cal	369 cal
Protein	10.5 g	10.7 g
Carbs	52.6 g	44.4 g
Fat	0.9 g	16.4 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG ORIGINAL BAGELS	PANDEYUCAS
Niacin	5.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	EGG ORIGINAL BAGELS	PANDEYUCAS	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	3.5 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	456 MG	0 MG

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