EGG NOODLES vs EXTRA CRISPY CHINESE NOODLES
Nutrition comparison per 100 g serving
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EXTRA CRISPY CHINESE NOODLES wins in 5 out of 10 nutrient categories
EGG NOODLES: 4
vs
EXTRA CRISPY CHINESE NOODLES: 5
(1 ties)
Overview
| Nutrient | EGG NOODLES | EXTRA CRISPY CHINESE NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 464 cal | |
| Protein | 18.2 g | 10.7 g | |
| Carbs | 69.1 g | 67.9 g | |
| Fat | 4.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOODLES | EXTRA CRISPY CHINESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 36 MG | 821 MG |