EGG NOODLES vs ENRICHED EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 5 out of 14 nutrient categories

EGG NOODLES: 2 vs ENRICHED EGG NOODLES: 5 (7 ties)

Overview

Nutrient	EGG NOODLES	ENRICHED EGG NOODLES	Winner
Calories	375 cal	375 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	67.9 g	69.6 g
Fat	4.5 g	4.5 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	ENRICHED EGG NOODLES	Winner
Folate, total	0 UG	199 UG
Niacin	5.4 MG	6.3 MG
Riboflavin	0.4 MG	0.4 MG	Tie
Thiamin	1 MG	1 MG	Tie

Mineral	EGG NOODLES	ENRICHED EGG NOODLES
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	205 MG	250 MG
Sodium, Na	9 MG	54 MG

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