EGG NOODLES vs ENRICHED EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 8 out of 14 nutrient categories

EGG NOODLES: 2 vs ENRICHED EGG NOODLES: 8 (4 ties)

Overview

Nutrient	EGG NOODLES	ENRICHED EGG NOODLES	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	14.3 g
Carbs	69.6 g	67.9 g
Fat	2.7 g	3.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED EGG NOODLES	Winner
Niacin	8.9 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EGG NOODLES	ENRICHED EGG NOODLES	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	18 MG	27 MG

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