EGG NOODLES vs CHINESE NOODLES

Nutrition comparison per 100 g serving

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CHINESE NOODLES wins in 4 out of 10 nutrient categories

EGG NOODLES: 3 vs CHINESE NOODLES: 4 (3 ties)

Overview

Nutrient	EGG NOODLES	CHINESE NOODLES	Winner
Calories	393 cal	357 cal
Protein	14.3 g	12.5 g
Carbs	67.9 g	73.2 g
Fat	7.1 g	0 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	CHINESE NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG NOODLES	CHINESE NOODLES
Calcium, Ca	0 MG	179 MG
Iron, Fe	2.6 MG	0.6 MG
Sodium, Na	18 MG	250 MG

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