EGG NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 5 out of 13 nutrient categories

EGG NOODLES: 2 vs EGG NOODLES: 5 (6 ties)

Overview

Nutrient	EGG NOODLES	EGG NOODLES	Winner
Calories	382 cal	382 cal	Tie
Protein	18.2 g	14.6 g
Carbs	69.1 g	70.9 g
Fat	4.6 g	4.6 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	Winner
Niacin	5.5 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EGG NOODLES	EGG NOODLES	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	1.8 MG	3.3 MG
Sodium, Na	36 MG	36 MG	Tie

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