EGG NOODLES vs ASIAN NOODLES

Nutrition comparison per 100 g serving

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ASIAN NOODLES wins in 5 out of 10 nutrient categories

EGG NOODLES: 4 vs ASIAN NOODLES: 5 (1 ties)

Overview

Nutrient	EGG NOODLES	ASIAN NOODLES	Winner
Calories	382 cal	357 cal
Protein	18.2 g	8.9 g
Carbs	69.1 g	75 g
Fat	4.6 g	2.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	ASIAN NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	EGG NOODLES	ASIAN NOODLES
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.8 MG	0.6 MG
Sodium, Na	36 MG	857 MG

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