EGG NOODLES vs ASIAN NOODLES

Nutrition comparison per 100 g serving

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ASIAN NOODLES wins in 7 out of 10 nutrient categories

EGG NOODLES: 2 vs ASIAN NOODLES: 7 (1 ties)

Overview

Nutrient	EGG NOODLES	ASIAN NOODLES	Winner
Calories	382 cal	377 cal
Protein	18.2 g	13.2 g
Carbs	69.1 g	81.1 g
Fat	4.6 g	0.9 g
Fiber	0 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	ASIAN NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	EGG NOODLES	ASIAN NOODLES
Calcium, Ca	36 MG	38 MG
Iron, Fe	1.8 MG	2.0 MG
Sodium, Na	36 MG	906 MG

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