EGG NOODLE PRODUCT vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 8 out of 14 nutrient categories

EGG NOODLE PRODUCT: 4 vs EGG NOODLES: 8 (2 ties)

Overview

Nutrient	EGG NOODLE PRODUCT	EGG NOODLES	Winner
Calories	0 cal	382 cal
Protein	14.3 g	14.6 g
Carbs	73.5 g	70.9 g
Fat	3.1 g	4.6 g
Fiber	4.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	Winner
Niacin	5.5 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EGG NOODLE PRODUCT	EGG NOODLES
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.0 MG	3.3 MG
Potassium, K	220 MG	0 MG
Sodium, Na	31 MG	36 MG

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