EGG NOL ALMONDS vs AUTUMN TEMPTATIONS MIX
Nutrition comparison per 100 g serving
Ad 468x60
AUTUMN TEMPTATIONS MIX wins in 6 out of 10 nutrient categories
EGG NOL ALMONDS: 1
vs
AUTUMN TEMPTATIONS MIX: 6
(3 ties)
Overview
| Nutrient | EGG NOL ALMONDS | AUTUMN TEMPTATIONS MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 37.5 g | 23.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOL ALMONDS | AUTUMN TEMPTATIONS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOL ALMONDS | AUTUMN TEMPTATIONS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 50 MG | 183 MG |