EGG NOG ICE CREAMS vs HANDMADE ICE CREAM

Nutrition comparison per 100 g serving

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HANDMADE ICE CREAM wins in 5 out of 10 nutrient categories

EGG NOG ICE CREAMS: 4 vs HANDMADE ICE CREAM: 5 (1 ties)

Overview

Nutrient	EGG NOG ICE CREAMS	HANDMADE ICE CREAM	Winner
Calories	230 cal	234 cal
Protein	2.7 g	3.2 g
Carbs	16.8 g	22.3 g
Fat	16.8 g	14.9 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOG ICE CREAMS	HANDMADE ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	0.6 MG

Mineral	EGG NOG ICE CREAMS	HANDMADE ICE CREAM
Calcium, Ca	88 MG	117 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	40 MG	56 MG

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