EGG NOG ICE CREAMS vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 6 out of 10 nutrient categories

EGG NOG ICE CREAMS: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	EGG NOG ICE CREAMS	ICE CREAM	Winner
Calories	230 cal	200 cal
Protein	2.7 g	3.1 g
Carbs	16.8 g	27.7 g
Fat	16.8 g	9.2 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOG ICE CREAMS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	EGG NOG ICE CREAMS	ICE CREAM
Calcium, Ca	88 MG	123 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	40 MG	62 MG

Ad 728x90