EGG NOG vs VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
VITAMIN D MILK wins in 4 out of 10 nutrient categories
EGG NOG: 3
vs
VITAMIN D MILK: 4
(3 ties)
Overview
| Nutrient | EGG NOG | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 19.2 g | 5.4 g | |
| Fat | 7.5 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOG | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 167 MG | |
| Sodium, Na | 71 MG | 54 MG |