EGG NOG vs CLASSIC VANILLA FLAVORED TASTYSHAKE COMPLETE WHEY PROTEIN COMPLEX
Nutrition comparison per 100 g serving
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CLASSIC VANILLA FLAVORED TASTYSHAKE COMPLETE WHEY PROTEIN COMPLEX wins in 6 out of 11 nutrient categories
EGG NOG: 3
vs
CLASSIC VANILLA FLAVORED TASTYSHAKE COMPLETE WHEY PROTEIN COMPLEX: 6
(2 ties)
Overview
| Nutrient | EGG NOG | CLASSIC VANILLA FLAVORED TASTYSHAKE COMPLETE WHEY PROTEIN COMPLEX | Winner |
|---|---|---|---|
| Calories | 142 cal | 400 cal | |
| Protein | 3.9 g | 75 g | |
| Carbs | 16.5 g | 10 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG | CLASSIC VANILLA FLAVORED TASTYSHAKE COMPLETE WHEY PROTEIN COMPLEX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | EGG NOG | CLASSIC VANILLA FLAVORED TASTYSHAKE COMPLETE WHEY PROTEIN COMPLEX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 750 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 67 MG | 275 MG |