EGG NOG vs PROTEIN CHOCOLATE BOTTLE
Nutrition comparison per 100 g serving
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PROTEIN CHOCOLATE BOTTLE wins in 10 out of 12 nutrient categories
EGG NOG: 0
vs
PROTEIN CHOCOLATE BOTTLE: 10
(2 ties)
Overview
| Nutrient | EGG NOG | PROTEIN CHOCOLATE BOTTLE | Winner |
|---|---|---|---|
| Calories | 142 cal | 41 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 14.2 g | 1.9 g | |
| Fat | 7.5 g | 1.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG | PROTEIN CHOCOLATE BOTTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | EGG NOG | PROTEIN CHOCOLATE BOTTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 145 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 50 MG | 63 MG |