EGG NOG vs NUMOO

Nutrition comparison per 100 g serving

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NUMOO wins in 11 out of 15 nutrient categories

EGG NOG: 2 vs NUMOO: 11 (2 ties)

Overview

Nutrient	EGG NOG	NUMOO	Winner
Calories	142 cal	50 cal
Protein	4.2 g	1.2 g
Carbs	14.2 g	7.4 g
Fat	7.5 g	2.4 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	EGG NOG	NUMOO	Winner
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG NOG	NUMOO
Calcium, Ca	125 MG	15 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	0 MG	9 MG
Phosphorus, P	0 MG	29 MG
Potassium, K	0 MG	103 MG
Sodium, Na	50 MG	59 MG

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