EGG NOG vs HAZELNUT CARAMEL FLAVORED EGGNOG
Nutrition comparison per 100 g serving
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HAZELNUT CARAMEL FLAVORED EGGNOG wins in 5 out of 11 nutrient categories
EGG NOG: 3
vs
HAZELNUT CARAMEL FLAVORED EGGNOG: 5
(3 ties)
Overview
| Nutrient | EGG NOG | HAZELNUT CARAMEL FLAVORED EGGNOG | Winner |
|---|---|---|---|
| Calories | 142 cal | 150 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 16.5 g | 15.8 g | |
| Fat | 6.3 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG | HAZELNUT CARAMEL FLAVORED EGGNOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | EGG NOG | HAZELNUT CARAMEL FLAVORED EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |