EGG NOG vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK wins in 5 out of 10 nutrient categories
EGG NOG: 3
vs
CHOCOLATE LOWFAT MILK: 5
(2 ties)
Overview
| Nutrient | EGG NOG | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 11.7 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOG | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 71 MG |