EGG NOG vs BORDEN

Nutrition comparison per 100 g serving

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BORDEN wins in 5 out of 11 nutrient categories

EGG NOG: 2 vs BORDEN: 5 (4 ties)

Overview

Nutrient	EGG NOG	BORDEN	Winner
Calories	158 cal	54 cal
Protein	3.3 g	3.3 g	Tie
Carbs	19.2 g	5 g
Fat	7.5 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG NOG	BORDEN	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	EGG NOG	BORDEN	Winner
Calcium, Ca	102 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	0 MG
Sodium, Na	71 MG	54 MG

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