EGG MATZO FARFEL vs WHEAT REDUCED FAT ENTERTAINING CRACKERS
Nutrition comparison per 100 g serving
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EGG MATZO FARFEL wins in 5 out of 10 nutrient categories
EGG MATZO FARFEL: 5
vs
WHEAT REDUCED FAT ENTERTAINING CRACKERS: 4
(1 ties)
Overview
| Nutrient | EGG MATZO FARFEL | WHEAT REDUCED FAT ENTERTAINING CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 83.3 g | 73.3 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG MATZO FARFEL | WHEAT REDUCED FAT ENTERTAINING CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,067 MG |