EGG MATZO CRACKERS vs BROWN RICE SNAPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EGG MATZO CRACKERS: 3 vs BROWN RICE SNAPS: 3 (4 ties)

Overview

Nutrient	EGG MATZO CRACKERS	BROWN RICE SNAPS	Winner
Calories	300 cal	400 cal
Protein	6.7 g	6.7 g	Tie
Carbs	60 g	73.3 g
Fat	0 g	13.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	EGG MATZO CRACKERS	BROWN RICE SNAPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG MATZO CRACKERS	BROWN RICE SNAPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.4 MG
Sodium, Na	0 MG	533 MG

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