EGG MAKERS LIQUID EGG PRODUCT vs HARD BOILED EGGS

Nutrition comparison per 100 g serving

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EGG MAKERS LIQUID EGG PRODUCT wins in 10 out of 16 nutrient categories

EGG MAKERS LIQUID EGG PRODUCT: 10 vs HARD BOILED EGGS: 3 (3 ties)

Overview

Nutrient	EGG MAKERS LIQUID EGG PRODUCT	HARD BOILED EGGS	Winner
Calories	54 cal	159 cal
Protein	10.9 g	13.6 g
Carbs	2.2 g	0 g
Fat	0 g	10.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG MAKERS LIQUID EGG PRODUCT	HARD BOILED EGGS	Winner
Pantothenic acid	1.3 MG	0 MG
Riboflavin	1.1 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG MAKERS LIQUID EGG PRODUCT	HARD BOILED EGGS
Calcium, Ca	0 MG	45 MG
Iron, Fe	1.6 MG	1.1 MG
Potassium, K	163 MG	136 MG
Sodium, Na	207 MG	125 MG
Zinc, Zn	1.3 MG	0 MG

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