EGG LINGUINI vs THIN SPAGHETTI

Nutrition comparison per 100 g serving

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THIN SPAGHETTI wins in 8 out of 14 nutrient categories

EGG LINGUINI: 3 vs THIN SPAGHETTI: 8 (3 ties)

Overview

Nutrient	EGG LINGUINI	THIN SPAGHETTI	Winner
Calories	259 cal	357 cal
Protein	7.1 g	12.5 g
Carbs	55.3 g	71.4 g
Fat	2.4 g	1.8 g
Fiber	3.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	EGG LINGUINI	THIN SPAGHETTI	Winner
Folate, total	0 UG	57 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG LINGUINI	THIN SPAGHETTI
Calcium, Ca	24 MG	36 MG
Iron, Fe	0.9 MG	3.2 MG
Sodium, Na	624 MG	18 MG

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