EGG LINGUINE NOODLES vs HAKATA ROMEN

Nutrition comparison per 100 g serving

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EGG LINGUINE NOODLES wins in 5 out of 10 nutrient categories

EGG LINGUINE NOODLES: 5 vs HAKATA ROMEN: 3 (2 ties)

Overview

Nutrient	EGG LINGUINE NOODLES	HAKATA ROMEN	Winner
Calories	339 cal	364 cal
Protein	12.5 g	11.4 g
Carbs	66.1 g	77.1 g
Fat	1.8 g	1.1 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	EGG LINGUINE NOODLES	HAKATA ROMEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG LINGUINE NOODLES	HAKATA ROMEN
Calcium, Ca	0 MG	14 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	9 MG	771 MG

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