EGG-LAND'S BEST vs EGGS

Nutrition comparison per 100 g serving

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EGG-LAND'S BEST wins in 5 out of 11 nutrient categories

EGG-LAND'S BEST: 5 vs EGGS: 2 (4 ties)

Overview

Nutrient	EGG-LAND'S BEST	EGGS	Winner
Calories	136 cal	140 cal
Protein	11.4 g	12 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG-LAND'S BEST	EGGS	Winner
Vitamin B-12	2.7 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG-LAND'S BEST	EGGS
Calcium, Ca	45 MG	40 MG
Iron, Fe	1.6 MG	1.4 MG
Sodium, Na	125 MG	140 MG

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