EGG HOT DOG ROLL vs HOT DOG WHITE ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG WHITE ENRICHED BUNS wins in 7 out of 14 nutrient categories

EGG HOT DOG ROLL: 3 vs HOT DOG WHITE ENRICHED BUNS: 7 (4 ties)

Overview

Nutrient	EGG HOT DOG ROLL	HOT DOG WHITE ENRICHED BUNS	Winner
Calories	333 cal	261 cal
Protein	11.1 g	8.7 g
Carbs	57.8 g	45.7 g
Fat	6.7 g	3.3 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG WHITE ENRICHED BUNS	Winner
Niacin	4.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EGG HOT DOG ROLL	HOT DOG WHITE ENRICHED BUNS
Calcium, Ca	44 MG	109 MG
Iron, Fe	3.2 MG	2.2 MG
Potassium, K	0 MG	87 MG
Sodium, Na	489 MG	435 MG

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