EGG DROP SOUP MIX vs BEEF BARLEY SOUP
Nutrition comparison per 100 g serving
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BEEF BARLEY SOUP wins in 7 out of 10 nutrient categories
EGG DROP SOUP MIX: 2
vs
BEEF BARLEY SOUP: 7
(1 ties)
Overview
| Nutrient | EGG DROP SOUP MIX | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 53 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 77.8 g | 5.3 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG DROP SOUP MIX | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | EGG DROP SOUP MIX | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 5,222 MG | 192 MG |