EGG DROP SOUP MIX vs SNACK PACK

Nutrition comparison per 100 g serving

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SNACK PACK wins in 5 out of 12 nutrient categories

EGG DROP SOUP MIX: 3 vs SNACK PACK: 5 (4 ties)

Overview

Nutrient	EGG DROP SOUP MIX	SNACK PACK	Winner
Calories	333 cal	81 cal
Protein	0 g	2.0 g
Carbs	66.7 g	20.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	EGG DROP SOUP MIX	SNACK PACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EGG DROP SOUP MIX	SNACK PACK
Calcium, Ca	0 MG	101 MG
Iron, Fe	1.1 MG	0.4 MG
Potassium, K	1,222 MG	0 MG
Sodium, Na	5,111 MG	141 MG

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