EGG DROP SOUP MIX vs LOBSTER BASE
Nutrition comparison per 100 g serving
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LOBSTER BASE wins in 4 out of 7 nutrient categories
EGG DROP SOUP MIX: 1
vs
LOBSTER BASE: 4
(2 ties)
Overview
| Nutrient | EGG DROP SOUP MIX | LOBSTER BASE | Winner |
|---|---|---|---|
| Calories | 333 cal | 214 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 77.8 g | 14.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG DROP SOUP MIX | LOBSTER BASE | Winner |
|---|---|---|---|
| Sodium, Na | 5,222 MG | 11,286 MG |