EGG CUSTARD PIE vs SALTED CARAMEL BROWNIE
Nutrition comparison per 100 g serving
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EGG CUSTARD PIE wins in 7 out of 10 nutrient categories
EGG CUSTARD PIE: 7
vs
SALTED CARAMEL BROWNIE: 2
(1 ties)
Overview
| Nutrient | EGG CUSTARD PIE | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calories | 240 cal | 474 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 30.4 g | 60.5 g | |
| Fat | 11.2 g | 23.7 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG CUSTARD PIE | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | EGG CUSTARD PIE | SALTED CARAMEL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Sodium, Na | 224 MG | 632 MG |