EGG CUSTARD PIE vs CAKE

Nutrition comparison per 100 g serving

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EGG CUSTARD PIE wins in 7 out of 10 nutrient categories

EGG CUSTARD PIE: 7 vs CAKE: 2 (1 ties)

Overview

Nutrient	EGG CUSTARD PIE	CAKE	Winner
Calories	240 cal	363 cal
Protein	5.6 g	3.7 g
Carbs	30.4 g	45.6 g
Fat	11.2 g	15.8 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG CUSTARD PIE	CAKE	Winner
Vitamin C, total ascorbic acid	1 MG	1.1 MG

Mineral	EGG CUSTARD PIE	CAKE
Calcium, Ca	120 MG	18 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	224 MG	218 MG

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