EGG CUSTARD PIE vs 1/2 SHEET CAKE

Nutrition comparison per 100 g serving

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EGG CUSTARD PIE wins in 7 out of 10 nutrient categories

EGG CUSTARD PIE: 7 vs 1/2 SHEET CAKE: 1 (2 ties)

Overview

Nutrient	EGG CUSTARD PIE	1/2 SHEET CAKE	Winner
Calories	240 cal	362 cal
Protein	4.8 g	3.8 g
Carbs	26.4 g	48.8 g
Fat	12.8 g	16.3 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG CUSTARD PIE	1/2 SHEET CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG CUSTARD PIE	1/2 SHEET CAKE
Calcium, Ca	48 MG	25 MG
Iron, Fe	1.2 MG	0.5 MG
Sodium, Na	200 MG	400 MG

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