EGG & CHEESE SNACK BOX vs HONEY ROASTED PEANUTS & RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
EGG & CHEESE SNACK BOX wins in 6 out of 10 nutrient categories
EGG & CHEESE SNACK BOX: 6
vs
HONEY ROASTED PEANUTS & RAISINS: 3
(1 ties)
Overview
| Nutrient | EGG & CHEESE SNACK BOX | HONEY ROASTED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 220 cal | 395 cal | |
| Protein | 10.6 g | 18.6 g | |
| Carbs | 14.9 g | 25.6 g | |
| Fat | 13.3 g | 25.6 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & CHEESE SNACK BOX | HONEY ROASTED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 0 MG |
Minerals
| Mineral | EGG & CHEESE SNACK BOX | HONEY ROASTED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 233 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 165 MG | 349 MG |