EGG + CHEESE GRAIN FREE EGG WHITE CURLS vs PEPPERED CLASSIC BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED CLASSIC BEEF JERKY wins in 6 out of 11 nutrient categories
EGG + CHEESE GRAIN FREE EGG WHITE CURLS: 4
vs
PEPPERED CLASSIC BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | EGG + CHEESE GRAIN FREE EGG WHITE CURLS | PEPPERED CLASSIC BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 39.3 g | 42.9 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG + CHEESE GRAIN FREE EGG WHITE CURLS | PEPPERED CLASSIC BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | EGG + CHEESE GRAIN FREE EGG WHITE CURLS | PEPPERED CLASSIC BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,714 MG |