EGG CHALLAH ROLLS vs BAKERY HALF SIZE BUNS

Nutrition comparison per 100 g serving

Ad 468x60

EGG CHALLAH ROLLS wins in 7 out of 14 nutrient categories

EGG CHALLAH ROLLS: 7 vs BAKERY HALF SIZE BUNS: 3 (4 ties)

Overview

Nutrient	EGG CHALLAH ROLLS	BAKERY HALF SIZE BUNS	Winner
Calories	282 cal	303 cal
Protein	11.5 g	9.1 g
Carbs	42.6 g	48.5 g
Fat	7.4 g	9.1 g
Fiber	1.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	EGG CHALLAH ROLLS	BAKERY HALF SIZE BUNS	Winner
Folate, total	52 UG	0 UG
Niacin	2.0 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG CHALLAH ROLLS	BAKERY HALF SIZE BUNS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.2 MG
Sodium, Na	325 MG	424 MG

Ad 728x90